phytosterols are naturally occurring, plant-derived sterols structurally similar to cholesterol. they are abundant in vegetable oils, nuts, seeds, legumes, grains, fruits, and vegetables. phytosterols are primarily known for their cholesterol-lowering effects and their role as precursors to plant hormones such as brassinosteroids
chemical properties
chemical structure: steroid nucleus with hydroxyl group, similar to cholesterol
solubility: insoluble in water; soluble in fats, oils, and organic solvents